Mesogeios Gefsi Traditional Rusks with olive oil, Kythera type
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Traditional rusks with virgin olive oil!
‘Mesogeios Gefsi’ Traditional Rusks, Kythera type, with extra virgin olive oil, low in sugar and high in unsaturated fat. Replacing saturated fats with unsaturated fats in your diet helps maintain normal blood cholesterol levels in the context of a balanced diet and exercise regime. Enjoy!
Nutrition Facts
Ingredients
Wheat flour 81%, extra virgin olive oil, wheat gluten, wheat fiber, yeast, salt, antioxidants (ascorbyl palmitate, tocopherol rich extract).
The product may contain traces of sesame and soya.
| NUTRITION DECLARATION | Per 100g | Per rusk 12,5g | %RI* per rusk |
|---|---|---|---|
| Energy | 1940kJ/462kcal | 243kJ/58kcal | 3% |
| Fat | 16g | 2,0g | 3% |
| Saturates | 2,6g | 0,3g | 2% |
| Mono-unsaturates | 10g | 1,3g | |
| Poly-unsaturates | 2,1g | 0,3g | |
| Carbohydrates | 65g | 8,1g | 3% |
| Sugars | 1,2g | 0,2g | 0% |
| Fiber | 2,8g | 0,4g | |
| Protein | 13g | 1,6g | 3% |
| Salt | 1,04g | 0,13g | 2% |
*Reference intake of an average adult (8 400 kJ / 2 000 kcal).