Mesogeios Gefsi Traditional Rusks with olive oil, Kythera type
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Traditional rusks with virgin olive oil!
‘Mesogeios Gefsi’ Traditional Rusks, Kythera type, with extra virgin olive oil, low in sugar and high in unsaturated fat. Replacing saturated fats with unsaturated fats in your diet helps maintain normal blood cholesterol levels in the context of a balanced diet and exercise regime. Enjoy!
Nutrition Facts
Ingredients
Wheat flour 80%, extra virgin olive oil, wheat fibre, wheat gluten, yeast, salt, antioxidant (extracts of rosemary).
The product may contain sesame seeds, soya, lupin and mustard.
| NUTRITION DECLARATION | Per 100g | Per rusk 13,5g | %RI* per rusk |
|---|---|---|---|
| Energy | 1899kJ/452kcal | 256kJ/61kcal | 3% |
| Fat | 15g | 2,0g | 3% |
| Saturates | 2,4g | 0,3g | 2% |
| Mono-unsaturates | 10g | 1,4g | |
| Poly-unsaturates | 1,8g | 0,2g | |
| Carbohydrates | 64g | 8,6g | 3% |
| Sugars | 1,8g | 0,2g | 0% |
| Fiber | 4,8g | 0,6g | |
| Protein | 13g | 1,7g | 3% |
| Salt | 1,11g | 0,15g | 2% |
*Reference intake of an average adult (8 400 kJ / 2 000 kcal).