Mesogeios Gefsi Multiseed Traditional Rusks
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Multiseed rusks with virgin olive oil!
‘Mesogeios Gefsi’ Multiseed Traditional Rusks with sourdough and extra virgin olive oil. They are a source of fiber and protein, low in sugar and high in unsaturated fat! Enjoy!
Nutrition Facts
Ingredients
Wheat flour 57%, sesame seeds 10%, oat flakes, sunflower seeds 8%, extra virgin olive oil, wheat gluten, dry rye sourdough 2%, black sesame seeds 1,5%, yeast, salt, antioxidant (extracts of rosemary).
The product may contain soya, lupin and mustard.
NUTRITION DECLARATION | Per 100g | Per rusk 13,5g | %RI* per rusk |
---|---|---|---|
Energy | 1907kJ/455kcal | 257kJ/61kcal | 3% |
Fat | 18g | 2,5g | 4% |
Saturates | 2,7g | 0,4g | 2% |
Mono-unsaturates | 11g | 1,4g | |
Poly-unsaturates | 4,3g | 0,6g | |
Carbohydrates | 52g | 7,0g | 2% |
Sugars | 1,1g | 0,1g | 0% |
Fiber | 8,8g | 1,2g | |
Protein | 16g | 2,2g | 4% |
Salt | 1,53g | 0,21g | 3% |